Happy Poop

Happy Poop is an interesting tool focused on giving you a better understanding of your intestinal health. With this app, users can keep track of how many times they visit the bathroom, as well as where they are in their menstrual cycle to understand how their cycle interacts with their bowel health or, in general, how often they go to the bathroom.

The way to use Happy Poop is as follows: when you open the app, you will find a calendar. At the bottom, you will see a button to record your visit to the bathroom and another to record data about your menstrual cycle. Focusing on the first section, tapping it will display an extensive directory full of details about your stool. You can choose its appearance, consistency, color, and many other characteristics. You can also note other symptoms such as stomach pain, lack of appetite or gas. In this same diary, you can also record what you have been eating or the type of activity you have been doing and, finally, you can also record your mood.

All this information will appear in the form of an icon in your calendar so that, at a glance, you can check whether you have had a one-off bad gut day caused by a certain food or activity, or if it is an ongoing problem that you should pay more attention to.

Happy Poop is a very useful tool for anyone who has problems when going to the bathroom and is looking to improve their health by gaining better insight and monitoring it.